CrossFit Blue Ash

CrossFit is defined as “constantly varied, functional movement, performed at high intensity”. We are a revolutionary strength and conditioning facility, located in Cincinnati, Ohio, encapsulating the CrossFit methodology of training. We work to increase your athletic ability by utilizing constantly varied functional movements executed at high intensity. Whether your a beginner or elite athlete our programming can be scaled to fit your needs and help you achieve your goals. CrossFit combines elements of Olympic weightlifting, power lifting, gymnastics, sprinting, rowing and core conditioning to improve overall fitness.

Please hit up our "Get Started Link" on our web site and lets get going!