About
Exercise has always been a therapeutic release for me. When I'm riding, I am able to let go, allowing the beat to take over, shifting my thoughts to my breath and the music. My heart pumping, my muscles burning, it all sets the stage for a kind of mental clarity that I can’t achieve anywhere else. On the bike I remember who I am. I remember that I am strong—physically and mentally. When it’s over, I have a fresh perspective. Suddenly, the little stressors of the day don’t seem as powerful, and I'm refocused and ready to be the best I can be for my family, my friends, my business, and for myself.
That’s how Ascend Cycle was born.
I wanted to create a place where I could give this experience to others – a place to gain fresh perspective after hard work and lots of sweat, a place to remember what we’re capable of. Ascend Cycle is that place. The experience we deliver—from the lighting to the beats to the challenging intervals to the cold towel at the end of the ride—is all designed to create a place that encourages us to be our very best.
I wanted to create a place where I could give this experience to others – a place to gain fresh perspective after hard work and lots of sweat, a place to remember what we’re capable of. Ascend Cycle is that place. The experience we deliver—from the lighting to the beats to the challenging intervals to the cold towel at the end of the ride—is all designed to create a place that encourages us to be our very best.
I invite you to be a part of our growing community, where we climb higher, sprint faster, and Ascend—together. We even have monthly wellness resources and guides available, check it out!
Check out the class schedule and get started today!
https://www.ascendcycle.com/ascend-cycle/
Check out the class schedule and get started today!
https://www.ascendcycle.com/ascend-cycle/